Create the life you want to live.

Mental health therapy in Severna Park, Maryland and online.

Waves within the ocean change inevitably, as do experiences in life. Inspired by the ocean and the mindfulness technique within "the wave skill" - Waves of Wellness Studio was created. 


Here at Waves of Wellness Studio, our number one goal is to help you create a balanced and fulfilling life that you want to live. As a trauma-informed practice, we provide a safe, non-judgmental, and collaborative atmosphere as we support clients dealing with a variety of symptoms and experiences that are impacting you from living the life you want to live.

It’s essential for us that we support our clients through accessible, evidence-based treatment tailored to you. We aim to provide a grounding and seamless therapeutic experience by making mental health and wellness a down-to-earth practice.

Providing you with a safe space to relax

All your in person appointments will take place in our soothing office environment with complimentary coffee, tea, and water.

 

In-person and remote options

Our office is conveniently located in Severna Park, Maryland. Can’t make it into the office? No worries – we’ve got you covered with telehealth.

“The curious paradox is that when I accept myself just as I am, then I can change.”

— Carl Rogers

Get started with Waves of Wellness Studio, today.