Emily Rekoski, LCSW-C, TI-RYT

Therapist

Hi! I’m Emily, and I’m so happy you’re here. I am an integrative psychotherapist providing therapy to those wanting to slow down and return home to themselves.  

In a world telling you to do more and be more, you deserve peace.

Therapy should be a collaborative process, and the client is always the expert in their own lives. I guide clients to heal themselves using person centered care and strength-based support tailored to their needs. I use top-down modalities and bottom-up modalities, having a background in TF-CBT [Trauma-Focused Cognitive Behavioral Therapy], IFS [Internal Family Systems; parts work], attachment traumas, Mindfulness, and TIY [trauma informed yoga].

Having experience working in a variety of settings, including residential facilities, schools, foster care homes, and community work, I know just how important the therapeutic relationship is to your healing. It is my greatest honor to be a witness to my clients; all parts of them, the messy, the hurt, the joy, the healed, etc. Sessions with me are spacious and down-to-earth, allowing the full spectrum, of the human experience. 

Education and Training

Bachelor’s in Human Service, McDaniel College

Master of Social Work, University of Maryland School of Social Work 

Licensed Certified Social Worker - Clinical (LCSW-C) in the state of Maryland

Certified in Advanced Trauma, Level One

Internal Family Systems Trained, Level One 

Trauma-Informed Registered Yoga Teacher (RYT-200, TIY-50)

Specialties

  • Anxiety (perfectionism, people, pleasing, overachieving)

  • Trauma

  • Interpersonal relationships

  • Nervous system dysregulation

  • Integrative women’s health

Services

  • Individual Therapy (online) in Maryland

  • Individual Therapy (in person) at our office located in Severna Park, MD