Emily Rekoski, LCSW-C, TI-RYT
Therapist
Hi! I’m Emily, and I’m so happy you’re here. I am an integrative psychotherapist providing therapy to those wanting to slow down and return home to themselves.
In a world telling you to do more and be more, you deserve peace.
Therapy should be a collaborative process, and the client is always the expert in their own lives. I guide clients to heal themselves using person centered care and strength-based support tailored to their needs. I use top-down modalities and bottom-up modalities, having a background in TF-CBT [Trauma-Focused Cognitive Behavioral Therapy], IFS [Internal Family Systems; parts work], attachment traumas, Mindfulness, and TIY [trauma informed yoga].
Having experience working in a variety of settings, including residential facilities, schools, foster care homes, and community work, I know just how important the therapeutic relationship is to your healing. It is my greatest honor to be a witness to my clients; all parts of them, the messy, the hurt, the joy, the healed, etc. Sessions with me are spacious and down-to-earth, allowing the full spectrum, of the human experience.
Education and Training
Bachelor’s in Human Service, McDaniel College
Master of Social Work, University of Maryland School of Social Work
Licensed Certified Social Worker - Clinical (LCSW-C) in the state of Maryland
Certified in Advanced Trauma, Level One
Internal Family Systems Trained, Level One
Trauma-Informed Registered Yoga Teacher (RYT-200, TIY-50)
Specialties
Anxiety (perfectionism, people, pleasing, overachieving)
Trauma
Interpersonal relationships
Nervous system dysregulation
Integrative women’s health
Services
Individual Therapy (online) in Maryland
Individual Therapy (in person) at our office located in Severna Park, MD